I have undergone many changes in my life. Because we are in a time of rapid change both personally and globally, I have been guided to write a series of reflections on change to help others find greater meaning, purpose, and grace in the changes that lie ahead. The reflections will be sent out periodically, but will probably not be posted on this website. This is the first reflection. If you would like to receive more, I invite you to enter your e-mail address in our confidential list at the bottom of the page. You may unsubscribe at any time. These reflections may be used for any kind of change - health, work, finances, family, relationships, loss, world events, and more. Future reflections will go into more detail about each of the three phases of change, and how to navigate through them.
Have you noticed the mounting interest in the mind-body-spirit connection for healing? How are they are connected, and why are these connections are so important?
It may feel like the world, and your body along with it, is falling apart. This is a message of hope that explains why you might be feeling tired and achy, and how it is related to a shift we are making to higher vibrational living
Many adults in their 20's and 30's are feeling lost. They feel as if they have been on hold, waiting to embark on their life's purpose, but unsure of what that might be or how to make it happen.
Opening and balancing the chakras can help to bring us back to a peaceful and centered state when we feel out of sorts. Sound vibrations are very effective for opening and balancing the chakras. Toning and chanting use the voice. Since the sound comes from within, they are very effective in moving energy in the body.
